Energy + Performance
The kind of energy you used to have — without the crash.
A simple stack of energy, hydration, and recovery so you stop running on coffee and willpower.

What it does
Built for real-life athletes
Whether your workout is a Peloton class or chasing a toddler, you deserve to feel ready for it.
Hydration that actually hydrates
Electrolytes + minerals — not sugar bombs.
Clean morning energy
Steady focus without the 3pm crash.
Faster recovery
Less soreness, better sleep, better next day.
Stamina for real life
Carpool, calls, workouts — without running on empty.
Testimonials
Energy wins from real women

“For years, I walked through life feeling drained—battling brain fog, inflammation, joint pain, and seasonal depression. I'd come home from work, grab chips or sugar, and sink into the couch, too exhausted to participate in life. It affected everything, even my marriage. I hesitated for three years. Then in June 2024, something shifted. I went to an info session, won a pack of Active, and from the first sip noticed something different—not a jolt, but steady, all-day energy. That little change led to bigger ones. I started walking. Tried my first Reset + Triplex. Within weeks, the bloat, inflammation, and 8 pounds were gone. The cravings? Gone. The exhaustion? A thing of the past. My husband and I got us back—hiking, walking, kayaking. I didn't realize how bad I felt until I started feeling better. If you're reading this, maybe this is your moment. Don't wait three years like I did. You deserve to feel amazing.”

“This before and after photo one year apart shows more than weight going down. It shows consistency. Small daily habits adding up. My weight is trending down, my body feels less puffy, my clothes fit better, and I don't feel as weighed down at the end of the day. The biggest shift has been supporting my gut and staying consistent with simple habits—balanced meals, water, movement, targeted nutritional support. Nothing extreme. Just steady. Peri-menopause can feel unpredictable. Hormones shift. Energy shifts. I had to stop fighting my body and start supporting it. This journey is not about perfection. It is about progress.”

“I've officially started my Plexus journey—especially important since I'm living with stage 2 chronic kidney disease. Before Plexus, I was surviving on 3–5 energy drinks daily plus multiple cups of coffee. My energy was fake, my hydration wasn't helping, and I was constantly crashing. Now I've swapped all that out for Hydrate and Active, and WOW—what a difference. Hydrate helps me recover after workouts or sweating in this heat, and Active keeps me going strong all day without the crash. I drink just half a pack and feel amazing—no coffee or energy drinks needed! Even better, I'm sleeping better, feeling more balanced, and actually enjoying the process of getting healthier.”

“Plexus has been part of my daily routine for a little over 2.5 years now—and one thing I've learned along the way is that real change takes consistency. We live in a world that pushes instant gratification, quick fixes, overnight success. But the truth is, the things that truly matter—our health, our growth, our healing—those take time, patience, and commitment. If you've been following along with the transformations I've been sharing, just know this: there's no secret shortcut. It's simply showing up every single day and trusting the process. And if you've been watching from the sidelines, wondering if you could do this too—you don't have to do it alone.”
What's inside
The Energy + Performance System, piece by piece
Four simple daily steps that work together to fuel clean energy, real hydration, strength, and steady focus — so you can show up for the life you want.

Appetite + cravings
Slim Hunger Control
Helps feed the gut while supporting balanced blood sugar. Powered by polydextrose to naturally boost GLP-1 and signal satiety — this targeted formula helps reduce hunger, increase fullness, and keeps you feeling satisfied longer.
Flavors / Format
Black Cherry Lime Blossom · Blood Orange Lemon Lime · Sweet Tea
Suggested routine
1 stick in 12–20 oz water before meals when appetite or cravings hit hardest.

Strength · performance · focus
Creatine+
Beyond the gym. Built for real life. A science-backed blend of micronized creatine monohydrate, L-leucine, and vitamin D3 that supports cellular energy, muscle strength and recovery, cognitive focus, and healthy aging — body and mind in one daily scoop.
Flavors / Format
Unflavored · 7.8 oz tub (about 30 servings) · Mixes into water, Active, Hydrate, or Slim
Suggested routine
1 scoop once daily, ideally around your workout. Consistency is key — it works by saturating muscle stores over time.

Clean energy + focus
Active
Clean energy to show up for the people you love and live the active life you want. Green tea and yerba maté for a natural caffeine lift, L-theanine for mental clarity, and the S7 antioxidant blend — clinically shown to boost nitric oxide up to 175% — to deliver more oxygen and fuel to working muscles.
Flavors / Format
Peach Mango · Starfruit Guava · Pineapple Lemongrass · Only 25 calories
Suggested routine
Mix 1 stick with 12–16 oz water and shake. Start with 1 stick per day.

Electrolytes + immune support
Hydrate
A clean, zero-sugar electrolyte mix that hydrates better than water alone. Balanced sodium, potassium, magnesium and calcium plus coconut water, aloe vera, tart cherry, watermelon, sea salt, zinc, and 190% DV of vitamin C — to support muscle function, recovery, gut balance, and immunity.
Flavors / Format
Naturally flavored · Stevia sweetened · Only 10 calories · Gluten free · Vegan · Non-GMO
Suggested routine
1 stick in 12–20 oz water any time you need to refuel — workouts, busy days, travel, or heat.
Gluten free · Non-GMO · No artificial colors, flavors, sweeteners, or preservatives
FAQ
Energy + hydration, answered
Good · Better · Best
Pick the energy stack that fits your life

Good
Slim + Creatine+
Daily appetite control paired with next-gen creatine for strength, performance, and focus.
- Slim Hunger Control — less hunger, more control
- Micronized creatine for strength + performance
- L-leucine to support muscle recovery
- Vitamin D3 for whole-body support
Best for
Women who want appetite support plus everyday strength, focus, and recovery — from muscle to mind.
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Better
Active Lifestyle Basics
Clean energy + appetite control + recovery — the everyday stack.
- Active energy
- Slim Hunger Control
- EASE recovery
Best for
Workouts 3–5x a week, busy schedule, kids in tow.
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Best
Refresh + Replenish
Energy + hydration + gut support — the full performance pack.
- Active energy
- Hydrate electrolytes
- Slim Microbiome
- Coach plan
Best for
Women training hard or chasing kids hard (or both).
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